How to Soundproof a Wall: A Complete Guide
Unwanted noise from neighbors, traffic, or other rooms can be disruptive, but soundproofing a wall can significantly reduce noise levels and create a quieter living space. Whether you're working with an existing wall or building a new one, here’s a step-by-step guide on how to soundproof a wall effectively.
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3/3/20252 min read


1. Understanding Soundproofing
Sound travels in two ways:
Airborne Noise: Sounds like voices, music, and television that pass through the air.
Impact Noise: Vibrations from footsteps, doors slamming, or furniture moving.
To block noise effectively, use a combination of absorption, mass, decoupling, and damping techniques.
2. Materials Needed for Soundproofing
Acoustic Insulation (Mineral Wool or Fiberglass Batt Insulation)
Mass-Loaded Vinyl (MLV)
Resilient Channels or Sound Isolation Clips
Double Drywall with Green Glue Compound
Acoustic Caulk and Sealing Tape
Weatherstripping (for doors and windows near the wall)
3. Steps to Soundproof an Existing Wall
Step 1: Seal Air Gaps
Use acoustic caulk to seal gaps around outlets, baseboards, and cracks in the drywall.
Install foam gaskets behind electrical outlets and switch plates.
Step 2: Add Mass to the Wall
Apply Mass-Loaded Vinyl (MLV) directly to the wall before installing another drywall layer.
Use soundproofing panels or dense soundproofing blankets to absorb sound.
Step 3: Install an Additional Layer of Drywall
Apply Green Glue Soundproofing Compound between the existing wall and a second layer of drywall to dampen vibrations.
Secure the second drywall layer with screws and seal edges with acoustic caulk.
4. Soundproofing a New Wall (Best Method)
If you’re building a new wall, use these techniques for maximum noise reduction:
Step 1: Install Acoustic Insulation
Fill wall cavities with mineral wool insulation for better sound absorption.
Step 2: Decouple the Wall
Use resilient channels or sound isolation clips to create a separation between the studs and drywall, reducing sound vibrations.
Step 3: Add Multiple Layers of Mass
Attach MLV or double layers of drywall with Green Glue to prevent noise transmission.
Step 4: Seal All Gaps
Apply acoustic caulk around the edges, outlets, and joints to ensure no air gaps.
5. Additional Soundproofing Tips
Use thicker curtains and soundproof window inserts for added noise reduction.
Place bookshelves, tapestries, or padded furniture against the wall to absorb sound.
Add a door sweep or weatherstripping to reduce sound leakage from doors.
Need Professional Soundproofing?
Proper soundproofing requires expert installation for the best results. If you want a quieter home or office, contact ProHands Handyman. We offer professional soundproofing services tailored to your needs.
📞 Call or text: 818-401-7766
📍 Serving Glendale, Burbank, Pasadena, and surrounding areas.
Contact us today for a free estimate and enjoy a quieter space!